Adult Dance Fitness


 2017-2018   SCHEDULE

All cards expire the last day of the given session.

5 week session (5 classes 1x 5 weeks)plan for $45.00

                                                                                 8 week session (8 classes 1x 8 weeks) plan for $65.00

10 week session (10 classes 1x 10 weeks) plan for $80.00

***WALK-IN TRIAL   $10.00/class***

     **MIM Members take 10 %  off**

                                                                                          **$5.00 for walk-ins for MIM members only**

 

 SESSIONS

                                          Winter Session  :    5 week session 1/9 to 2/9        (closed n/a)

                                         Spring Session:     10 week session 2/20 to 5/4      (closed 3/26 to 3/31)

                                         Sunday Session:     8 week session 2/25 to 4/29    (closed 4/1 and 4/22)

**Come to all sessions or pick which one fits your schedule**

 

CLASS TIME/DAY LISTED BELOW NEXT TO DESCRIPTION

CLASSES START : week of 9/12/17

                                                               ***All classes must meet the 5 person minimum in order to run the entire session***

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Adult Tap

Tuesdays 8:30 - 9:30pm WINTER SESSION SPRING SESSION

This class is for anyone that wants to learn the basics of traditional tap dancing. You will need to have a pair of tap shoes for class.

Dance It Off

Wednesdays 6:00-7:00pm SPRING SESSION

Come and dance it off! as we dance to all the different styles of dance from Latin, Ballet, Tap, Jazz, Hip Hop to Broadway. If you love to dance then you will enjoy this class as we workout DANCE STYLE! No prior dance experience needed.

Barre In Motion

Wednesdays 8:00-9:00pm SPRING SESSION

This class is for anyone that wants to tone and sculpt their body utilizing the ballet barre. In this class we combine the ballet world in a fitness setting all to current music. You may wear ballet shoes, no shoes or socks and bring mat.

Total Body Conditioning

Thursdays 7:30-8:30pm SPRING SESSION

This is a head to toe strength and toning class. Achieved through high repetition exercise ad circuits. This is a high energy class that will include modifications but expect to move quickly and train both standing and on the floor.

Throwback 80’s

Sundays 10am-11am SUNDAY SESSION ONLY

Join us as we take it back to those Jane Fonda days! As we do some low impact aerobatics utilizing the stepper, dance moves and weights!

Zumba Gold ®

Sundays 11am-12:00pm SUNDAY SESSION ONLY

Zumba Gold is dedicated for the beginners of Zumba. We learn the Latin moves in Zumba but at a slower pace. This class is geared towards the individual who needs more time to pickup the steps or prefers a slower pace teaching environment. No outside shoes, please bring a separate pair of sneakers to dance in.